DISCOVERING STILLNESS AMIDST THE STORM

Life can often feel like a relentless maelstrom. We are constantly bombarded with demands, leaving us feeling frazzled. In these moments of chaos, it can be tricky to locate a sense of calm. Yet, even within the tempest, there is a oasis of stillness waiting to be accessed. It is within this inner space that we can grow resilience, focus, and a pro